Uncover the path to your highest self.

ABOUT ME

Sattvic: [ sat’vik ] adjective

characterized by sattva: having a peaceful, harmonious, balanced mind or attitude.

Wellness: [ wel-nis ] noun.

the state of being in good health, especially as an actively pursued goal.

Welcome to Sattvic Wellness, a personalized coaching practice to reach your optimal level of mental, physical, and spiritual health. Our methods are tailor-made for our clients, created for life-lasting impact. Let’s round out your entire wellness circle, together.

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Let the inner growth begin.

Like a caterpillar takes time to emerge into a butterfly…

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…so does the mind need time to discover, process, and implement new practices for the deep-rooted change within. We begin our work in six-month increments so the tools we give you will last beyond our time together.

How can you find inner calm in an outwardly chaotic world?

Stop your scroll, take a breath, and…

Testimonials

  • “Satyan truly has a gift. Every time I meet with him, I feel energized, inspired, unblocked, motivated, and realigned with my purpose. His deep understanding of wellness and mindfulness practices has profoundly impacted my journey. I leave each session with practical tools that I can apply daily.”

    Katie Thunig, Board Certified Health Coach

  • “Working with Sattvic Wellness has transformed my approach to health. The personalized coaching helped me identify and overcome my mental blocks, allowing me to focus on my goals without self-doubt. I’ve noticed significant improvements in my energy levels and overall well-being, which I never thought possible.”

    John Doe, Client

  • “The techniques I learned at Sattvic Wellness have been life-changing. I now approach challenges with a calm mind and a renewed sense of purpose. The meditation practices have deepened my yoga practice, and I feel more connected to myself and my students than ever before. This experience has truly enriched my life.”

    Sarah Smith, Yoga Instructor

  • “Satyan's holistic approach to wellness helped me balance my work and personal life. I’ve gained tools to manage stress effectively and feel more centered than ever. The insights he provided during our sessions have not only improved my productivity but also my relationships. I am grateful for the positive changes.”

    Emily Johnson, Entrepreneur

  • “The six-month program was a game-changer for me. I developed habits that improved my physical health and enhanced my mental clarity and emotional resilience. Satyan’s support and guidance helped me create a balanced routine that I can maintain for life. I feel healthier and more fulfilled in every aspect of my life.”

    Michael Lee, Fitness Enthusiast

Book a Discovery Call

Case study invite:

Watch this video to the end. Then go back to our chat and let me know if you’re IN, out, or have any questions 🙂

Let’s begin our time together.

Before we chat, help us better understand what’s going on right now in your life.

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